How to Cure Your Struggles with Panic Attacks Forever

OH NO; NOT AGAIN!

I know what you may be thinking.  Another article with useless unworthy anecdotal tips about how to overcome your HIGH Anxiety and Panic Attacks; why even bother?

Let me guess: You heard it all a 100 times: “Do these calming breathing techniques", "try not to think about (fill in blank)" , "don't worry, it will go away in a few minutes"...  Or the worst, “take magnesium supplements"...

Why is it all these "experts”, doctors, psychiatrist, and anxiety institutes teach you the same old things: how NOT to get rid of your panic attacks? These people are, in most cases clueless about panic, and in many cases only making it worse. LITERALLY!

FEAR. ANXIETY. FEAR. TERRIFIED. FEAR. HEART POUNDING. FEAR. SWEATING. TREMBLING VOICE. TREMBLING BODY. DIZZY, PANICKED. STOMACH ISSUES. INNER VOICE OF DOUBT. AVOIDANCE.

Did I mention FEAR?!

YOU’RE NOT ALONE!

Welcome to MY world! I OWNED that world! The terrifying and fearful world of Panic Attack Disorder.

Or at least so it was. For almost 20 years too.  And I’m not talking typically anxiety. Oh no… I’m talking worst case scenario.  Anxiety, panic attacks, and avoidance of triggers at all cost. 

What's YOUR story?

To illustrate... For ME:  It all started with a Public Speaking event. 

You’re not alone. You see, when I was 27, I was about to give a presentation in NYC for my clients.  I was climbing the corporate ladder; fearless, bullet-proof, confident, looking sharp in my suit, briefcase in hand… and then …BAM! …I entered their board room, and all sets of the 50 people’s eyes were on me.

And THAT’S when it happened. Only, it really wasn’t a bam…it was more of a WHOOOOOSH! This powerful body and mind take over of a dizzying feeling came over me. I felt like I was on a 6 flags rollercoaster going super fast and upside down. My heart…it was pounding hard, and I broke out in a sweat.  I felt faint. I was tunnel visioned… and all the voices in the room became just a dim murmur… I had to get out and get out NOW!  I looked over at my client…I could see her concerned face, seeing me in this way…I excused myself.  I ran to the nearest bathroom.  I ran cold water over my hands and face. I was hyperventilating. What was happening to me?! Am I dying? …am I having a heart attack?! Wait…am I having that thing called a panic attack?

BINGO.  And so my very first ever panic attack came out of the blue right before presenting. And I never looked back after that day.  I never wanted to feel THAT feeling again. And since I know what triggered it… my mind was made:  I will NEVER present again. I will avoid it at all cost. I will never give a toast, give a speech, and yes, I even declined the offer to be a best man for a close friend to avoid the best man’s speech in front of 300 people. I closed off my life, and my career took a swerve. 

You see, I knew the higher you climb that corporate ladder the more you had to present and speak in public. I also knew that if I didn’t, I could kiss my career goodbye.  And so…I sorta did. For 20 years.  But it’s not like I just quit. I tried everything. Several 2-3 day corporate presentation courses at $3-5k a pop, expensive speaking coaches, even anxiety medications with crazy side effects.  After spending at least $20,000 of my company's money (or my own) and almost 20 years researching every blog out there:

• Nothing quieted that inner voice of anxiety. No one actually taught how to overcome the fear.  The PANIC ATTACK DISORDER itself!

 To make things worse, as we know, panic grows "trigger" tentacles and starts snowballing. Its starting impacting all kinds of other social events and interviewing... then just "Out of the blue" when exercising and stuff. 

I must have driven myself to the ER 3-4 times thinking this was a heart attack Vs panic atack for sure!  And how EKGs can a doctor give you on demand just because you wanted a 2nd opinion for the 50th time?  

MY TRANSFORMATION

Fast forward almost 20 years while on a business trip in Tokyo, I was in my hotel room studying my meeting notes. I was worried the client might expect me to stand up and introduce myself and the material. 

I started to have another anxiety attack. “Oh god please no, there has got to be a way I thought”. And so for the thousandth time in so many years, I googled “fear of public speaking and PANIC Attack”, but it came up with local ads in Japanese. 

And that’s when I found my cure, by the way of a small miracle.  I found one ad in English! A local therapist in Japan; only he was a British panic disorder researcher living in Japan. 

I called him. We spoke and he provided me with all kinds of words and methodologies I never heard before.  He was not cheap, not even close, but this man knew something nobody else taught. And so I thought of this as the BEST investment of time and money in MYSELF. I stuck with him, using late night or 5am skype sessions from the U.S.

Within 30 days, I was CURED. He wasn’t even a doctor!  Just a man like me who had overcome his own life tribulations and started helping people. I never had another anxiety or panic attack again since. WORTH EVERY PENNY!

LOOK MOM, NO HANDS!

Me now!

Today, and for over seven years; I am PANIC FREE and on top now I LOVE presenting.  And since nobody else likes it, I’m kind of the “department presenter” now.

I don't even think about having panic attacks anymore...it's not even a fleecing thought, and thats when you know you are literally CURED.

I’m 100% PANIC FREE and very confident now and with my new skill as a public speaker and visibility as a leader, I finally moved in senior leadership. I’m having fun again, and happy in career and personal life. 

I even wrote my own vows at my wedding.

CURED.  Strong word, the word “cured”.  However, I am living proof, as a previous severely panic-disordered guy, that it is truly possible to overcome it.

Yes - YOU can be CURED of PANIC ATTACK DISORDER.  And we are talking in just several weeks of re-wiring your thought process and performing easy at-home exercises that fly in the face of logic of ALL those expensive experts and gurus out there that are actually making your anxiety and panic 100x worse without even knowing it; bless their hearts.

About 30 days is all it took me… and again… wherever you fall on the spectrum,  I was hammering an “11” on a scale from 1 to 10 when it comes panic attacks!

YOUR TRANSFORMATION

“Pay it forward”.  I love that phrase.  I also live by it.  And so “Pay it forward” I shall!

You may not realize it yet, but TODAY is YOUR LUCK DAY. You stumbled upon the BEST game and life changing blog article you will ever read, if you want to overcome your Panic Attacks and High Anxiety associated with them.

But how do you go from your own zero to hero transformation? 

That’s where I come in.  That’s where I bridge that gap the size of the Grand Canyon.

I am not only transformed and cured; but as a 15 year ISO Certified Life and Health Coach, I also studied and researched and I mentored under Leeds Psychology out of London and received my certification as a Mental Health Ambassador and Phobia & Panic Attack Expert. I’m not a doctor, but I know just enough not to be dangerous! Phobias (Like Public Speaking) and Anxiety and Panic Attacks stay clear away from me now!

And now I pay it forward, transforming people’s lives in 1:1 coaching on weekends and evenings when I can.  And the great news is, during COVID, I created a Master Online Video Course which is due for release very soon. 

I’m super excited as it creates a super affordable and very PRIVATE option, with a much larger outreach to touch, and transform as many lives as possible. Plus it will include 1:1 video call or skype options at a deep-discounted rate.

WE ARE GOING TO “SUN TZU” YOUR PANIC ATTACKS!

“If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also suffer a defeat. If you know neither the enemy nor yourself, you will succumb in every battle.” - Sun Tzu, The Art of War

I love this quote by the infamous Chinese general and philosopher. It could not be more true when it comes to your fear and phobia and Panic Attacks! Until you learn your enemy…which is your brain… and therefore also yourself, you cannot be cured and will live with fear forever. 

Many know that anxiety and panic attacks are part of the fight or flight response.  It is true. But it is MUCH deeper than that.  And until you peel the layers of the onion and understand the why… only then can you know the enemy (how your brain processes) and yourself (how you react) … and ONLY then can we “SUN TZU” your fears and Panic Attacks forever!

THE IMPORTANCE OF OVERCOMING YOUR PANIC ATTACKS

Let’s face it. Your entire career, and many aspects of your life hinge upon your ability to lead with confidence. And that means in order to be successful and happy in both, you MUST be able to be present and not living in avoidance of things that may trigger our anxiety and panic attacks. And so many things that are outside of your comfort zone are now triggers. 

CONCLUSION & FREE e-GUIDE & DISCOUNT

PANIC ATTACK CURE 

with ROBERT SUMMA

ISO Certified Panic Attack & Phobia Expert & Health Coach 

You are not alone!  Panic impacts over 35% of the global population will experience panic attack, with a HUGE amoiunt having moderate to severe symptoms enough to cause complete avoidance of many life and social moments at all costs. 

But it doesn’t have to be that way anymore.

WHAT IF: I could literally CURE Your FEAR and PANIC ATTACK DISORDER within 4 Weeks from the Comfort of YOUR Home Without exposure therapy?

It's not only true; I can guarantee it.

Using My SIGNATURE Non-Exposure Method; taught only in IVY League and Top Global Universities, we will re-wire your ANXIOUS brain and CONQUER your FEAR and PANIC ATTACKS from the privacy and comfort of your home.

100% CURED!

My PROMISE to you is to literally: CURE your pounding heart, LOUD anxious inner thoughts, sweating, dizziness, dread, EVERYTHING Panic Attack related using My SIGNATURE Non-Exposure Method!

All you need to do is CLICK ON THE IMAGE below and start your transformational journey!  

Start Now with my FREE e-Guide

1. GET: My VALUE-PACKED educational 10 page e-Guide. (Read on device or printable)
2. LEARN: The 3 REASONS why you suffer with Panic Attack Disoder
3. LEARN: Why 99% of EVERYTHING taught by experts, coaches, even most doctors and psychiatrists, and what you learned so far is not only WRONG... but has been keeping your fears ALIVE and even WORSE! (if you are reading this, that is proof!)
4. UNDERSTAND: The KEY SECRET to CONQUER it within Just 4 Weeks from the Comfort of Your Home.
5. BONUS: Download today and get my limited time 20% PROMO CODE! 

In the meantime; I want to know more about YOU so I can better help! I would love to know your biggest barrier or your personal encounters when it comes to your goals… 

So, should you want 1:1 coaching or if you have questions/ inquiries about my course, you can email me at to book an appointment or ask any questions at:

[email protected]

Thank you for reading!

Robert